Creating the blueprint for individual health & wellness
Where do I start?
The path to wellness can be overwhelming.
It is very easy to do an internet search for answers, but how often do we take action?
At Sausalito Wellness, I am here to provide accountability, help you identify areas of your life and health that you would like to improve and help you make small sustainable changes that will lead to big results over time.
To help people feel their best by focusing beyond the food they put on their plate. Lifestyle changes that work for you and move you in the direction of better health and wellness.
